TAIJI weekend

Practicing Taiji releases stress and tension and promotes relaxation, co-ordination and muscle tone. It increases energy flow, calmness, confidence, good posture and balance. Something the whole team enjoyed during a three day event in La Savoyarde (Ardens).


After several Taiji Sword sessions Wim Stultiens (www.movingasone.be) guided us through a mind-blowing meditation and breath walk. Enjoy some of the snapshots ...